Ask That Fit Girl

Your guide to the workout jungle.

Ask That Fit Girl Blog

Ask That Fit Girl's fitness review of mat pilates.

Reviews

Fitness review: mat Pilates

If you want to try Pilates, starting out on a mat is a good way to go. But be warned, this is a powerhouse workout that is anything but easy!

Reviews

Fitness review: bushwalking

Why do I rate bushwalking worthy of a fitness review? Because it’s one of the things that even the biggest naysayer can do!

Ask That Fit Girl's fitness review on outrigger canoe racing

Reviews

Fitness review: outrigger canoe racing

If you love being on the water and don’t mind some friendly competition, outrigger canoe racing – or outrigging for short – might be the fitness thing you’ve been looking for!

Helpful Hacks

Conquer that fitness fear

We all have that wish list of stuff we’d love to do, but fear holds us back. We’ve passed up rock climbing because we’re afraid of heights…or missed out on snorkelling because we’re scared...

Trainer Tips

How to get obstacle course event ready

With Tough Mudder done and dusted, and plenty more in the obstacle event scene this year, it can be daunting figuring out how you should train. So in this Trainer Tips interview, I sought...

Helpful Hacks

Hike right, hike light

There’s something awe inspiring about hiking or trekking in the great outdoors, and getting your gear right can make it all the more memorable.

Trainer Tips

Fitness tips for over 50s

As we age, it’s even more important to keep fit and active. I’m of the belief if you form good habits now, you’re more likely to keep up exercise in later years. In this...