Ask That Fit Girl

Ask That Fit Girl Blog

December 30, 2017

Push past the naysayers to follow your fitness dream

We like to think that people are supportive when we say we’re starting a new fitness routine or setting a new fitness goal. But sadly, this isn’t always the case. I’ve got some tips...

Helpful Hacks

December 11, 2017

Controlling that monkey brain when you’re sick

When you’re an active person and you’ve fallen prey to some sort of nasty virus, the idea of resting in bed and doing nothing for days goes against every grain in your body. But,...

Reviews

November 20, 2017

Fitness review: aerial yoga

Are you a yoga enthusiast and wondering if aerial yoga is worth the hype? I tried it, and I must say, it didn’t disappoint.

Helpful Hacks

November 7, 2017

How to move more when you have a desk job

If you have a demanding desk job that involves computer work, emails and phone calls, you have GOT to make an effort to physically move more while you’re at work. Here are my tips...

Reviews

October 21, 2017

Fitness review: Parkrun

Keen to become a morning jogger, but don’t know where to start? Parkrun could be the introduction that gets you on your way.

Helpful Hacks

October 8, 2017

Take the ‘why not?’ approach to try something new

You’ve read the blogs and you’ve got a workout you’d like to try. Now what? How do you move from intent to action? Surprisingly, the catalyst could be as simple as uttering two words...

Ask That Fit Girl fitness review on tap dancing

Reviews

September 23, 2017

Fitness review: tap dancing

Tap dancing is by far one of the most enjoyable things I’ve tried in the last few months. Does it hold its own as a fitness workout? Absolutely. Is it ridiculously fun? You bet....