Ask That Fit Girl

Your guide to the workout jungle.

Tagged: fitness workout

Reviews

Fitness review: Beginner ballet

Want a fitness workout that builds amazing strength, flexibility and muscle tone with no hill sprints in sight? You can have it ALL with ballet!

Helpful Hacks

Easing back into the gym

For some of us, hitting the gym can be daunting especially if it’s been awhile and we’re not feeling too confident about our fitness. But there are some simple things we can do to...

Reviews

Fitness review: sprint triathlon

Sprint triathlons are a very achievable fitness goal no matter your age or fitness level. Give one a go and I guarantee you’ll become hooked!   

Ask That Fit Girl's fitness review of mat pilates.

Reviews

Fitness review: mat Pilates

If you want to try Pilates, starting out on a mat is a good way to go. But be warned, this is a powerhouse workout that is anything but easy!

Reviews

Fitness review: bushwalking

Why do I rate bushwalking worthy of a fitness review? Because it’s one of the things that even the biggest naysayer can do!

Helpful Hacks

Conquer that fitness fear

We all have that wish list of stuff we’d love to do, but fear holds us back. We’ve passed up rock climbing because we’re afraid of heights…or missed out on snorkelling because we’re scared...

Trainer Tips

How to get obstacle course event ready

With Tough Mudder done and dusted, and plenty more in the obstacle event scene this year, it can be daunting figuring out how you should train. So in this Trainer Tips interview, I sought...