Tagged: exercise at work

August 26, 2020

Three mini exercises to do while working from home

Are you glued to your desk going from one virtual meeting to another? Here are three mini exercises to make sure you get some movement in your day.

Helpful Hacks

November 7, 2017

How to move more when you have a desk job

If you have a demanding desk job that involves computer work, emails and phone calls, you have GOT to make an effort to physically move more while you’re at work. Here are my tips...

Tagged: exercise at work

Three mini exercises to do while working from home

How to move more when you have a desk job

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