Tagged: all ages exercise

January 13, 2019

Fitness review: driving range is fun and cathartic

Smacking golf balls is not only cathartic, but a great way to burn some calories. Better yet, you don’t have to be pro or even a regular to pick up a club. Just head...

Ask That Fit Girl at the top of Mt Barney

Helpful Hacks

October 31, 2018

You’re never too old to workout: 5 tips to move past the age excuse

In my opinion, age means nothing when it comes to fitness. In fact, it can actually work in your favour. Here are my tips on how to get past the age excuse to exercise....