Tagged: all ages

Deep water running

Fitness review: deep water running

Deep water running is one workout you should try before winter starts. Do it right and often enough, and I guarantee your fitness level will go up a notch or two.

Ask That Fit Girl fitness review on tap dancing

Fitness review: tap dancing

Tap dancing is by far one of the most enjoyable things I’ve tried in the last few months. Does it hold its own as a fitness workout? Absolutely. Is it ridiculously fun? You bet....